I have been researching this after my hair dresser told me it's not good for your hair to wash it daily. Even if it's oily like mine. This is the first I've heard of this. I am finding out that most people don't wash their hair daily. This strikes me as odd. I have always washed my hair daily sometimes 2 or 3 times... I have noticed now with colder weather that I am dandruffy and my scalp itches at times.. (mostly when I'm thinking about it.. go figure)
I also workout, hence the twice or 3 times a day... shower in the morning-wash hair, workout-wash hair, shower at night-wash hair. Yes I am a very clean person.. most days I shower in the morning and at night. I have recently started only washing in the mornings, after my workout.
I have decided I am going to go to every other day. After my workout on days I am not washing, I will just wet down to get the sweaty stink out (I hope).
Any and all input welcome!
ps. My new Fitbook came in. I'm pretty excited. Starting monday I am on a 12 week program to loose 20-24 pounds. I will be done right before my birthday!!! What a great present!!!! I plan to go shopping for new clothes for my birthday !!!!
WALK WITH A HEART
3 years ago